CoolSculpting

I knew this blog was going to be a hard one for me to write but I had no idea it would take me this long to just finish and post it. I feel very vulnerable about sharing the pictures that are below. I started this blog to help inspire, teach, and show women what can happen when you have a little faith. To do that I need to show that I am relatable and that I am willing to put myself out there even if it is hard for me.

For as long as I can remember I have had an excessive amount of fat cells under my chin. I was told it was probably hereditary and a result of having a rounder face. It caused some serious insecurities for me growing up and even more as I got into my twenties. It especially became something I thought about often after a stranger pointed it out at the bar this past summer.

Quarantine Workouts

When I learned I was going to be off for a few weeks I decided to set some goals for myself, one being living a healthier lifestyle. I may not do an intense HIIT workout everyday but the key is to get your body moving for a minimum of 30 minutes. Here are a few of my favorites that I enjoy doing.

Binge worthy TV

SO, if you know me, you know how much of a TV junkie I am and I have probably shown you the list on my phone. Yes, I have a list in the notes on my phone that organize my shows by the day they air and what time. LOL! My favorites are reality and crime related. I love talking shows and recommending ones I love. If you share a favorite with me or have any you want to recommend, leave me a comment! Happy Binging (: