Lets Talk Anxiety

Anxiety is something I have always struggled with and continue to work through everyday. I thankfully have more good days than bad but it took me a long time and a lot of work to get to this point. I used to be ashamed of my anxiety and let it run my life. I would cancel plans with friends, skip school, and once I got older I would call off work because I did not feel emotionally stable enough to go. It eventually got to the point where I realized I needed help to figure out these emotions. I was able to learn most of my triggers and some new techniques that help keep my anxiety at bay so I can go about my daily life.

Quarantine Workouts

When I learned I was going to be off for a few weeks I decided to set some goals for myself, one being living a healthier lifestyle. I may not do an intense HIIT workout everyday but the key is to get your body moving for a minimum of 30 minutes. Here are a few of my favorites that I enjoy doing.

My Dream Job

I am overwhelmed with emotions, today is my two year anniversary at my dream job! In 2015 I decided that college was not for me and that I really wanted to go to Cosmetology school. My hope was to go to an Aveda school but I was planing on moving to Chicago in October. I decided to do a search for schools out there, lo and behold they had a Douglas J Aveda location right where I was looking to live. A little over 4 months into my schooling I had to go on a medical leave, this was only one of many bumps along the way.

Daily God Time

When I decided to start a blog with faith being a category, this post was the first one I thought of. This is a topic that really hits home for me and something I am really passionate about. If you have not read my post “My Baptism Story” I highly suggest you go and read it. A devotional is what started my journey of re-devoting myself to god. I always say (to myself), a devotional a day keeps the negative thoughts away and that could not be more true. I strongly believe there are multiple benefits to reading a devotional.

Binge worthy TV

SO, if you know me, you know how much of a TV junkie I am and I have probably shown you the list on my phone. Yes, I have a list in the notes on my phone that organize my shows by the day they air and what time. LOL! My favorites are reality and crime related. I love talking shows and recommending ones I love. If you share a favorite with me or have any you want to recommend, leave me a comment! Happy Binging (: